Indra Balaratnam

#HEALTH: Eat smart to tackle diabetes
Indra Balaratnam
January 18, 2024 @ 9:30am

TAKING charge of diabetes can be a life-changing journey, and it all starts with the food you eat.

#HEALTH: Drink away
March 6, 2023 @ 7:48pm
#NUTRITION: The milky way
November 27, 2022 @ 8:47am
Reversing prediabetes
October 12, 2021 @ 9:53am
Eating for the heart
November 11, 2020 @ 8:00am
Healthy eating on a budget
July 15, 2020 @ 8:00am
Kid friendly meals with greens
June 10, 2020 @ 8:00am
Eat Well: Helping kids eat better during MCO
April 27, 2020 @ 10:00am
Eat Well: Food to nourish your immune system
April 13, 2020 @ 10:00am
Get cooking
March 25, 2020 @ 11:43am
Food shopping during MCO
March 23, 2020 @ 8:00am
Tempeh up your meals!
February 19, 2020 @ 8:00am
Healthy packed meals for school
February 17, 2020 @ 11:04am
Eat Well: Awesome oats
November 27, 2019 @ 5:36pm
Eat well : Healthy skin from within
November 6, 2019 @ 1:17pm
Eat well : Bravo for beans
October 22, 2019 @ 10:52am
Eat well : Goodness of peas
October 2, 2019 @ 11:01am
Eat Well : Benefits of pineapple
September 18, 2019 @ 10:30am
Eat Well : Love your heart
September 5, 2019 @ 11:56am
Eat Well : The many functions of protein
August 20, 2019 @ 2:42pm
Eat Well : Bravo for bananas
August 6, 2019 @ 2:49pm
Eat well : Nutrition for ageing eyes
July 23, 2019 @ 12:17pm
Eat well : Scrumptious spinach
July 10, 2019 @ 11:00am